top of page
Home: Welcome
April 2021 Workouts
Week 1
Yoga
Day 1 - "Almost April"
Day 2
Express 1 - Powerful Peaches/Cardio
Express 2 - Core
Express 3 - Cardio
Week 2
Yoga
Day 1
Express - Cardio
Day 2
Day 3
Express - Powerful Peaches
Express - HardCORE
Week 3
Yoga
Day 1
Express - Cardio
Day 2
Day 3
Express - Powerful Peaches
Express - HardCORE
Week 4
Yoga
Day 1
Express - Cardio
Day 2
Day 3
Express - Powerful Peaches
Express - HardCORE
Week 5
Yoga
Day 1
Express - Cardio
Day 2
Day 3
Express Peaches & Cardio
bottom of page