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    April 2021 Workouts 

    Sit%20Ups_edited.jpg

    FREEdom Virtual Bootcamps

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    Week 1

    Yoga

    Day 1 - "Almost April" 

    Day 2 

    Express 1 - Powerful Peaches/Cardio 

    Express 2 - Core 

    Express 3 - Cardio

    ​

    Week 2 

    Yoga

    Day 1

    Express - Cardio

    Day 2 

    Day 3 

    Express - Powerful Peaches

    Express - HardCORE

    ​

    Week 3

    Yoga

    Day 1 

    Express - Cardio

    Day 2

    Day 3

    Express - Powerful Peaches

    Express - HardCORE

    ​

    Week 4

    Yoga

    Day 1 

    Express - Cardio

    Day 2

    Day 3

    Express - Powerful Peaches

    Express - HardCORE

    ​

    Week 5

    Yoga

    Day 1

    Express - Cardio

    Day 2 

    Day 3 

    Express Peaches & Cardio

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