FREEdom Virtual Bootcamps
A scalable bootcamp designed for all levels.
4 week membership includes:
- 7 live virtual classes a week (a mixture of HIIT and strength training). Live-streamed & recorded if you can not make the session
- 1 challenge per month (winner gets IBW swag!)
- Nutrition 101 learning
- An easy to use health and wellness tracker
- An additional got abs program
- A color-coded recipe book
- Motivation from the Iron Body community
- Recommended FREEdom movement
- Recipes and nutrition tips from coach Stef
- Coaching and support from coach Stef
Live sessions are Tuesday, Thursday and Friday 6AM NL time (recordings are posted after each live session is complete and are available all month)
- Additional coaching sessions from our partners: nutrition coach & intimacy coach
*Once you purchase a plan, ALL INFO YOU WILL NEED IS ON THE WEBSITE ON the FREEdom WORKOUTS PAGE (using log in you created)
*Orientation covers ALL YOU NEED TO KNOW for the upcoming month. Link on FREEdom workouts page!
Your 4 week membership awaits you!