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FREEdom Virtual Bootcamps

A scalable bootcamp designed for all levels. 

4 week membership includes: 

- 7 live virtual classes a week (a mixture of HIIT and strength training). Live-streamed & recorded if you can not make the session

-  1 challenge per month (winner gets IBW swag!)

- Nutrition 101 learning 

- An easy to use health and wellness tracker

- An additional got abs program

- A color-coded recipe book

- Motivation from the Iron Body community

- Recommended FREEdom movement

- Recipes and nutrition tips from coach Stef 

- Coaching and support from coach Stef

Live sessions are Tuesday, Thursday and Friday 6AM NL time (recordings are posted after each live session is complete and are available all month) 

- Additional coaching sessions from our partners: nutrition coach & intimacy coach 

*Once you purchase a plan, ALL INFO YOU WILL NEED IS ON THE WEBSITE ON the FREEdom WORKOUTS PAGE (using log in you created)

*Orientation covers ALL YOU NEED TO KNOW for the upcoming month. Link on FREEdom workouts page!

 

Your 4 week membership awaits you!